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WELLBEING ACTIVITY

Communication is vital; the acknowledgement of loss, honesty of the unknown, recognition of anxieties, a focus on the positive and emphasising that change is a part of life all add to a mentally healthy community.  Click on images to open 

RESILIENCE BUILDING ACIVITIES

Feelings Activity

How to identify and deal with different feelings

 

                    Communication

Getting better at expressing how you feel and asking for help

          Friendship Activity

How to make and keep friends and dealing with rejection

Dealing with Anger

Calming down and coping with anger

Change & Loss

How to cope better with difficult changes

 


COMMUNICATION IS VITAL

 

Emotional Wheel 

Can be used with children of all ages

Feeling Angry

KS2 - A short animation from the BBC on managing feeling of anger ​​​

 

EMOTIONAL CHECK-IN

To help pupils who find it hard to express their emotions

 

 

CONVERSATION STARTERS

for adults to use with children

 

ANXIETY THERMOMETER

To help children and young people express their mood

 

BOOKS

 

Good Books for Tough Times Ages 5 - 8

 Good Books for Tough Times Ages 9 - 12

HEALTH & HYGIENE ACTIVITIES & FUN IDEAS FOR KIDS

 

This article contains 

 Arts and Crafts

Games & Activities

Recipes and Snacks

Songs, Poems and Finger Plays

 

 

Other useful information - click on the article to open the documents